In the Shadow of Anxiety & Phobias

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 Change Your Brain, Change Your Life

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Anxiety75
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Female Number of posts: 84
Age: 34
Location: Texas
Registration date: 2008-08-14

PostSubject: Change Your Brain, Change Your Life   Mon Aug 25, 2008 9:57 pm

Has anyone read this? I've read most of it. This Daniel G. Amen is an expert on the brain. He does scans to find out what's going on in the mind. By studying a persons brain through these SPECT scans, it helps to determine what the best treatment might be. PBS sometimes runs the program version during their pledge drive. He goes in depth of how we can change our diets and other changes that will help our brain function better, leading to less anxiety, stress and emotional problems. I am fascinated by his studies on this matter.

By the way, he does have CDs and DVDs you can purchase but I'm going to link the main page
so that you can select what you want to read about. Click the name below.

Daniel G. Amen
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