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		<title>Generalized Anxiety</title>
		<link>http://shadowanxphob.forumotion.com/generalized-anxiety-f4/-t1.htm</link>
		<description>For those who have anxiety with no real explanation. This can apply to anyone with SAD as well.</description>
		<lastBuildDate>Sat, 25 Apr 2009 02:19:31 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Generalized Anxiety</title>
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			<title>seeing a therapist</title>
			<link>http://shadowanxphob.forumotion.com/generalized-anxiety-f4/seeing-a-therapist-t70.htm</link>
			<dc:creator>Anxiety75</dc:creator>
			<description><![CDATA[Seeing a therapist to help out with the anxiety. I'm hoping for some improvement. I have been feeling better and the medications have improved my health. The last time I saw a therapists was in the 90s.  <img src="http://illiweb.com/fa/i/smiles/icon_pirat.png" alt="pirat" longdesc="29" />]]></description>
			<category>Generalized Anxiety</category>
			<pubDate>Sat, 25 Apr 2009 02:19:31 GMT</pubDate>
			<comments>http://shadowanxphob.forumotion.com/generalized-anxiety-f4/seeing-a-therapist-t70.htm#84</comments>
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			<title>Walking...</title>
			<link>http://shadowanxphob.forumotion.com/generalized-anxiety-f4/walking-t64.htm</link>
			<dc:creator>Anxiety75</dc:creator>
			<description><![CDATA[Walking really has helped my anxiety the past few days. The weather has been better so it will be a good idea to do so more often. 
<br />
It will make me too tired to worry as much. Walking is a good thing. Try it!  <img src="http://illiweb.com/fa/i/smiles/fresse.png" alt="What a Face" longdesc="21" />]]></description>
			<category>Generalized Anxiety</category>
			<pubDate>Sun, 08 Mar 2009 18:44:48 GMT</pubDate>
			<comments>http://shadowanxphob.forumotion.com/generalized-anxiety-f4/walking-t64.htm#78</comments>
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