In the Shadow of Anxiety & Phobias
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In the Shadow of Anxiety & Phobias

A support Forum for persons struggling with anxiety disorders, phobias, and depression
 
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In the Shadow of Anxiety & Phobias :: Generalized Anxiety
 

 Walking...

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Anxiety75
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Anxiety75


Female Number of posts : 86
Age : 48
Location : Texas
Registration date : 2008-08-14

Walking... Empty
PostSubject: Walking...   Walking... EmptySun Mar 08, 2009 1:44 pm
Walking really has helped my anxiety the past few days. The weather has been better so it will be a good idea to do so more often.
It will make me too tired to worry as much. Walking is a good thing. Try it! What a Face
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In the Shadow of Anxiety & Phobias :: Generalized Anxiety-
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